Vascularity 101 | How To See More Veins and Look Leaner

[TIMESTAMPS]
2:22 – Long-Term vs. Short-Term Solutions
3:15 – Subcutaneous Body Fat
6:37 – More Muscle = Build New Veins
9:21 – Vasodilation Explained
9:50 – Pump Training
11:47 – Sugar & Salt
12:45 – Supplements
15:38 – Sodium, Potassium, and Water
18:13 - 4 Easy Steps to Increase Vascularity

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Видео Vascularity 101 | How To See More Veins and Look Leaner канала VitruvianPhysique