2020 Changed My Life | How To Stay Positive (VLOG)

Thank you 2020, you have changed my life for the worse and for the better! Check out todays VLOG looking back at how to stay mentally and physically positive in these tough times.

With businesses being closed (for us, a gym and a salon), people struggling with mental health and not knowing how to come out the other side we hope our story can help spread some positivity. For now lockdown life continues in the Tilley household with more girlfriend haircuts, home cooking and home workouts. Let's have some fun!

Hope you all enjoy and show some love!

■ Follow Me On Instagram: https://www.instagram.com/jay.tilley/
@jay.tilley

■ Online Fitness Coaching / Online Personal Training : https://www.suigenerisgym.co.uk/online-training

■ Subscribe To Our Channel : https://www.youtube.com/channel/UCDb27KKcwd9Vb_JTWvz4WeQ

■ The BEST Protein Pancakes - https://www.youtube.com/watch?v=EZVrRdluHsU&t=38s

■ I Let My Girlfriend Cut My Hair - https://www.youtube.com/watch?v=tzhlTP5VcvI&t=2s

■ Couple Yoga Challenge -https://www.youtube.com/watch?v=6yp10gFif_k&t=118s

■ My Weight Loss Body Transformation - https://www.youtube.com/watch?v=M-0w-g2HCrQ

■ 10,000 Calorie Challenge - https://www.youtube.com/watch?v=DF7lXqOBTeo

If your looking for a bit of fitness, business and lifestyle motivation with some fun along the way then you may well like the channel! From undertaking a serious fat loss / weight loss body transformation to join the Royal Marine Commandos, going on to open a gym / fitness business and now a young entrepreneur you'll find some good Vlogs, workouts, eating challenges and adventures. Please feel free to subscribe to keep updated!

Видео 2020 Changed My Life | How To Stay Positive (VLOG) канала Jay Tilley TV