Progress Fast In Calisthenics | My Warm-up Routine (FOLLOW ALONG)

Beautiful family! 💙 Here's my personal warm-up routine which will help you prime your body before every workout even if you are training for skills or basics. We hope this routine serves you before every workout to prevent any injuries.

With infinite love,

- The SM Team

Time-Stamps:
(00:00) Intro
(00:43) Follow-Along
(17:55) Outro
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✔️ Training Lectures
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And there is more…
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#SMFAM #Calisthenics #WarmUp

Видео Progress Fast In Calisthenics | My Warm-up Routine (FOLLOW ALONG) канала SaturnoMovement