15 MINUTES MORNING MOBILITY ROUTINE (Morning Stretches)

WIN THE MORNING, WIN THE DAY! A short routine that'll get your day started in the right way! It only takes 15 min for you to enjoy all the benefits all day long from breathing and moving first time in the morning. Have fun, be safe and don't forget to breath :)

Much love to you all,
Gabo

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PRESS TO HS TUTORIAL: https://www.youtube.com/watch?v=R1iCQ...

CROW TO HANDSTAND TUTORIAL: https://www.youtube.com/watch?v=LI_ZF...
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✔️ Protocols for Mobility & Flexibility
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Видео 15 MINUTES MORNING MOBILITY ROUTINE (Morning Stretches) канала SaturnoMovement