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BEST MORNING STRETCH - AT HOME FOLLOW ALONG

After a home workout, feel the benefits of a good stretch with this eight minute follow along video. With top trainer Diego Sechi, you'll go through a series of moves that will stretch and relax your whole body. Perfect to get your day started, or after a workout.

CHECK OUT OUR FULL HOME WORKOUT PLAYLIST HERE:
https://www.youtube.com/watch?v=UAzhNSrWS6s&list=PLDLX5DjCkvO8Rstcfh-YPVDwdrzo2RRFn

Follow Diego: @diegosechi
watch his full fitness journey:
https://youtu.be/luycPqF5XEU

Drone Footage @mark_condello

Thanks to Grand Hyatt Baha Mar, Nassau, Bahamas

TRY THESE FOLLOW ALONG WORKOUTS:
https://www.youtube.com/playlist?list=PLDLX5DjCkvO8Rstcfh-YPVDwdrzo2RRFn

Follow us on Instagram
https://www.instagram.com/fitmediachannelofficial/

#stretching #yoga #followalong #homeworkout

Видео BEST MORNING STRETCH - AT HOME FOLLOW ALONG канала Fit Media Channel
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Информация о видео
14 сентября 2019 г. 20:30:00
00:09:02
Fit Media Channel
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