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12 MINUTE FOLLOW ALONG FOR ROCK HARD ABS & CORE

Develop rock hard abs and strengthen your core with this 12 minute follow along workout.

Trainer Aaron @arfitnesslondon
Thanks to Fitness First, Brixton, London.

GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE:
https://www.fitmediaplus.com/free-workout-guides

RECOMMENDED WORKOUTS FOR YOU
https://www.youtube.com/watch?v=XwSJy-S6oXI&list=PLDLX5DjCkvO_SdYO47q82uo4VPOmWEIvM

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Видео 12 MINUTE FOLLOW ALONG FOR ROCK HARD ABS & CORE канала Fit Media Channel
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Информация о видео
1 января 2021 г. 21:00:06
00:13:21
Fit Media Channel
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