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BEST MUSCLE BUILDING EXERCISES - COMPLETE GUIDE

Your complete guide to the Best Muscle Building exercises.
While there are millions of exercise videos on YouTube, the Best Muscle Building Exercises are the tried and tested ones that go back to basics. Here's Fit Media's guild to the best exercises for every body part, top to toe.

GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE:
https://www.fitmediaplus.com/free-workout-guides

00:00 intro
00:38 bigger chest
02:34 3D shoulders
04:29 huge arms
06:17 wide back
07:52 thick legs
10.21 abs & core

Trainer - DIego Sechi @Diego Sechi
Coach - Christiano Catoni
Gym - the Body Evolution, Padua

RECOMMENDED WORKOUTS FOR YOU
https://www.youtube.com/watch?v=XwSJy-S6oXI&list=PLDLX5DjCkvO_SdYO47q82uo4VPOmWEIvM

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Видео BEST MUSCLE BUILDING EXERCISES - COMPLETE GUIDE канала Fit Media Channel
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Информация о видео
10 марта 2020 г. 1:00:12
00:12:19
Fit Media Channel
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