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AT HOME ABS - 8 MINUTE FOLLOW ALONG

for your Home Workout on Abs, follow our 8 minute workout for Aesthetic Abs, helping you strengthen and sculpt your midsection, for a great sixpack. The workout is done in real time - 45 seconds for each exercise, followed by 15 second rest.

CHECK OUT OUR FULL HOME WORKOUT PLAYLIST HERE:
https://www.youtube.com/watch?v=UAzhNSrWS6s&list=PLDLX5DjCkvO8Rstcfh-YPVDwdrzo2RRFn

Trainer for our Aesthetic Abs workout - @AliHealth_1
Thanks to Magic Form Gym, Paris, France.

home workout home abs follow along

RECOMMENDED WORKOUTS FOR YOU
https://www.youtube.com/watch?v=XwSJy-S6oXI&list=PLDLX5DjCkvO_SdYO47q82uo4VPOmWEIvM

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https://www.instagram.com/fitmediachannelofficial/

Видео AT HOME ABS - 8 MINUTE FOLLOW ALONG канала Fit Media Channel
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Информация о видео
27 апреля 2019 г. 20:00:02
00:09:30
Fit Media Channel
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