Best BEGINNER ABS Workout! No Equipment Needed - BODYWEIGHT ONLY!
Would you like my help to BURN FAT or BUILD MUSCLE?
► ONLINE PERSONAL TRAINING: http://Start.FrankMedrano.com/
Get ready for one of the best ABS Workouts of your LIFE! You can do first thing in the morning! You don't need any equipment
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.
You can hit this workout 2-3x per week
START YOUR FITNESS JOURNEY NOW!
Monthly Customized Training Programs & Meal Plans
http://Start.FrankMedrano.com/
Видео Best BEGINNER ABS Workout! No Equipment Needed - BODYWEIGHT ONLY! канала Frank Medrano
► ONLINE PERSONAL TRAINING: http://Start.FrankMedrano.com/
Get ready for one of the best ABS Workouts of your LIFE! You can do first thing in the morning! You don't need any equipment
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.
You can hit this workout 2-3x per week
START YOUR FITNESS JOURNEY NOW!
Monthly Customized Training Programs & Meal Plans
http://Start.FrankMedrano.com/
Видео Best BEGINNER ABS Workout! No Equipment Needed - BODYWEIGHT ONLY! канала Frank Medrano
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