Top 7 Stretches to Do Everyday | Target Every Joint!

Morning stretches to start the day with energy, and Night stretches to relax before going to bed! Let's begin 2021 with some daily full-body flexibility and mobility that will improve your overall well-being.

THANK YOU ALL For your Love & Support during 2020!
Let's grow this year together!

With Love,
- The SM Team

💡 TIME-STAMPS:

INTRO (00:00)
☀️ Stretch #1 - (00:50)
☀️ Stretch #2 - (03:05)
☀️ Stretch #3 - (05:35)
🌗 Stretch #4 - (07:18)
🌗 Stretch #5 - (08:55)
🌗 Stretch #6 - (10:40)
🌗 Stretch #7 - (12:52)

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Видео Top 7 Stretches to Do Everyday | Target Every Joint! канала SaturnoMovement