15 Minute KILLER Core Workout at Home (All Levels)

Core / Ab Workout you can do ANYWHERE! No Equipment needed & modifications for ALL LEVELS. Whether you are a beginner or an advanced athlete, this 15-minute total core routine will definitely be challenging for you! We will be working on our lower and upper abs, external and internal obliques, low back and hip flexors. Just the perfect core routine to do at home and it only takes 15 minutes ;) Good Luck!

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- The SM Team
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#Abs #Core #NoEquipment

Видео 15 Minute KILLER Core Workout at Home (All Levels) канала SaturnoMovement