Daily Handstand Routine for Beginners (Follow Along)

Handstands are about building awareness and creating new neurological pathways in our brain. Even tho some level of shoulder and core stability is required, handstands are mastered once we become conscious of where our body is in space. By exposing ourself to the position on a frequent basis, we are guarantee to be able to balance upside down. It is just like learning how to walk :)

Wish you the best of luck in your handstand journey! Please feel free to leave your comments and questions down in the comment section.

Stay focus, Stay balanced.
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Видео Daily Handstand Routine for Beginners (Follow Along) канала SaturnoMovement