16 exercises that will help you achieve your handstand.
#handstand #strenght #fitness #calisthenics
how to do a handstand in 16 exercises, Here is how you can improve and achieve your handstand, 16 exercises that i normally do so give it a try, please do not hate on my arch it has a porpoise for me, anyway if you have any questions please let me know.
This a complete tutorial and progressions also is gonna help you increase your fitness, you can also do these exercises at home or at the gym.
Check my highlights on my Instagram page
Don't forget to subscribe
Music
Music: Thomas Gresen - Back Again Provided by No Copyright Trap https://youtu.be/WDqhU9DRRis Download for free: https://soundcloud.com/thomasgresen/t...
Special thanks to @dosportlive for the amazing clothing kits that provided me.
Location
Sonevajani Resort Maldives
Follow me also
https://www.instagram.com/rawtricks/?hl=en
https://www.instagram.com/rawhousecalisthenics/?hl=en
https://m.facebook.com/Rawtricks/
Видео 16 exercises that will help you achieve your handstand. канала Official RAWTRICKS
how to do a handstand in 16 exercises, Here is how you can improve and achieve your handstand, 16 exercises that i normally do so give it a try, please do not hate on my arch it has a porpoise for me, anyway if you have any questions please let me know.
This a complete tutorial and progressions also is gonna help you increase your fitness, you can also do these exercises at home or at the gym.
Check my highlights on my Instagram page
Don't forget to subscribe
Music
Music: Thomas Gresen - Back Again Provided by No Copyright Trap https://youtu.be/WDqhU9DRRis Download for free: https://soundcloud.com/thomasgresen/t...
Special thanks to @dosportlive for the amazing clothing kits that provided me.
Location
Sonevajani Resort Maldives
Follow me also
https://www.instagram.com/rawtricks/?hl=en
https://www.instagram.com/rawhousecalisthenics/?hl=en
https://m.facebook.com/Rawtricks/
Видео 16 exercises that will help you achieve your handstand. канала Official RAWTRICKS
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
9 flips anyone can achieve (Flip progressions)Daily Handstand Routine for Beginners (Follow Along)5 Easy steps to Reversao TutorialHelicopter Tutorial 9 Easy StepsImprove Your Handstand | 3 Easy TipsThis Average Guy Learns the Handstand in 156 daysFrom Zero To One Arm | My Handstand Journey7 Steps to learn Capoeira Envergado6 Exercises to challenge Your mobility20 Upper body conditioning exercises for CapoeiraHow to do a hollowback handstand. Hollow Back Tutorial by Simonster8 easy capoeira combos you can practiceWhy You Can't Handstand | 3 Big Mistakes5 BEST HANDSTAND Exercises for Beginners | INCREASE STRENGTH10 Animal Movement Exercises You can Practice #movement #mobility #calisthenics9 Exercises to improve mobility for Capoeira and CalisthenicsLearn Macaco 12 steps CAPOEIRA TUTORIALTop Capoeira Movement Patterns Compilation 2018 (Beginners to Advanced)Queda de Rins Tutorial Capoeira CalisthenicsTOP 5 Exercises To Master Handstand | THENX