Insane V Cut Abs Workout for Men - Get Ripped Obliques | V SHRED
For more workouts to develop v-cut abs, along with exact diet you should follow for your body type, check out my free body type quiz - http://vshred.fit/VCutAbsForMen
In this video I take you through some of the best ab exercises you can do to get that v-cut abs look. One of the most common questions I get is how to get a six pack, the answer is you can do all the ab workouts in the world but if your diet is not on point - you'll never see your abs, so check out the free quiz above if you haven't yet done so!
As for this workout, I show you 6 different oblique exercises you can do with absolutely no equipment required. 3 Sets of 10 Reps for each exercise below, with a 30 second rest between each set:
0:00 - Introduction
1:42 - SIDE PLANK HIP RAISES
3:11 - FLOOR WIPERS
4:36 - SIDE JACKKNIFE
6:06 - SIDE PLANK KNEE TO ELBOW
7:12 - STRAIGHT ARM RUSSIAN TWISTS
8:31 - STRAIGHT LEG SIDE CRUNCH
#vshred #abs #sixpack
Insane V Cut Abs Workout for Men | Get Ripped Obliques
Full 🔗: https://youtu.be/J8mYK-Vmni0
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Check out My Supplement Stacks!
For Fat Loss : http://vshred.fit/211FatLossStackYT
For Muscle Building : http://vshred.fit/211MuscleStackYT
--------------------------------------------------------------------
Intro Song: Always Have by Castor Troy
Видео Insane V Cut Abs Workout for Men - Get Ripped Obliques | V SHRED канала V Shred
In this video I take you through some of the best ab exercises you can do to get that v-cut abs look. One of the most common questions I get is how to get a six pack, the answer is you can do all the ab workouts in the world but if your diet is not on point - you'll never see your abs, so check out the free quiz above if you haven't yet done so!
As for this workout, I show you 6 different oblique exercises you can do with absolutely no equipment required. 3 Sets of 10 Reps for each exercise below, with a 30 second rest between each set:
0:00 - Introduction
1:42 - SIDE PLANK HIP RAISES
3:11 - FLOOR WIPERS
4:36 - SIDE JACKKNIFE
6:06 - SIDE PLANK KNEE TO ELBOW
7:12 - STRAIGHT ARM RUSSIAN TWISTS
8:31 - STRAIGHT LEG SIDE CRUNCH
#vshred #abs #sixpack
Insane V Cut Abs Workout for Men | Get Ripped Obliques
Full 🔗: https://youtu.be/J8mYK-Vmni0
--------------------------------------------------------------------
Check out My Supplement Stacks!
For Fat Loss : http://vshred.fit/211FatLossStackYT
For Muscle Building : http://vshred.fit/211MuscleStackYT
--------------------------------------------------------------------
Intro Song: Always Have by Castor Troy
Видео Insane V Cut Abs Workout for Men - Get Ripped Obliques | V SHRED канала V Shred
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