Загрузка страницы

Insane V Cut Abs Workout for Men - Get Ripped Obliques | V SHRED

For more workouts to develop v-cut abs, along with exact diet you should follow for your body type, check out my free body type quiz - http://vshred.fit/VCutAbsForMen

In this video I take you through some of the best ab exercises you can do to get that v-cut abs look. One of the most common questions I get is how to get a six pack, the answer is you can do all the ab workouts in the world but if your diet is not on point - you'll never see your abs, so check out the free quiz above if you haven't yet done so!

As for this workout, I show you 6 different oblique exercises you can do with absolutely no equipment required. 3 Sets of 10 Reps for each exercise below, with a 30 second rest between each set:

0:00 - Introduction
1:42 - SIDE PLANK HIP RAISES
3:11 - FLOOR WIPERS
4:36 - SIDE JACKKNIFE
6:06 - SIDE PLANK KNEE TO ELBOW
7:12 - STRAIGHT ARM RUSSIAN TWISTS
8:31 - STRAIGHT LEG SIDE CRUNCH

#vshred #abs #sixpack

Insane V Cut Abs Workout for Men | Get Ripped Obliques
Full 🔗: https://youtu.be/J8mYK-Vmni0
--------------------------------------------------------------------
Check out My Supplement Stacks!
For Fat Loss : http://vshred.fit/211FatLossStackYT
For Muscle Building : http://vshred.fit/211MuscleStackYT
--------------------------------------------------------------------
Intro Song: Always Have by Castor Troy

Видео Insane V Cut Abs Workout for Men - Get Ripped Obliques | V SHRED канала V Shred
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
8 июля 2018 г. 21:00:04
00:10:49
Яндекс.Метрика