Running Style Tips for Patello-Femoral Pain

Patello-femoral pain, also known as runner's knee, is a common cause of that knee pain that you feel over the front of your kneecap. In this video, Maryke demonstrates what changes you can make to your running style or running gait to help you recover and run pain-free.

🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/

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Видео Running Style Tips for Patello-Femoral Pain канала Sports Injury Physio