Preventing Growth-Related Injuries in Children/Teenagers

In this livestream, Maryke explains what happens when kids grow and why this can predispose them to injury. She also demonstrates her favourite exercises that can help prevent injuries like Osgood Schlatter and muscle tears.

👉You may also find this video useful: Osgood Schlatters Exercises: https://youtu.be/Aw4K5kYoCiE

🌟Need help with an injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/

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Видео Preventing Growth-Related Injuries in Children/Teenagers канала Sports Injury Physio