Glute Stretch Demo
This is a quick demo of one of my favourite glute stretches. It also loosens off the lower back. Hold the stretch for 30sec and repeat 3 times. Let me know if you have any questions.
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Видео Glute Stretch Demo канала Sports Injury Physio
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If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: https://bit.ly/SIP-channel
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Видео Glute Stretch Demo канала Sports Injury Physio
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