Stretching & Injuries Don't Always Mix Well

In this video Maryke explains why stretching can sometimes help your injuries and other times make it feel much worse.

👉You may also find this video useful: Hip Bursitis - Why Stretching Is Not a Good Idea:
https://youtu.be/thrI0HZcmpw

🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/

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Видео Stretching & Injuries Don't Always Mix Well канала Sports Injury Physio