How the Menopause affects a Runner's body

In this body I explain how the drop in Oestrogen that women experience during the peri-menopause and menopause affects a runner's bones, muscles, tendons and joints. I explain how HRT may help and also give you some alternative things that you can do to help reduce the affect the menopause has on your musculoskeletal system.

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Видео How the Menopause affects a Runner's body канала Sports Injury Physio