Training Errors that can Cause High Hamstring Tendinopathy

In this video, Maryke discusses which training errors can lead to your developing high hamstring pain, what warning signs to look out for, and how you can adapt your training to help you to avoid this injury.

🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/

Also see:
👉High Hamstring Tendinopathy Playlist: https://www.youtube.com/playlist?list=PLkRW4ITRa6bCsSsh_kcF8gX6pPUXFYZkU

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Видео Training Errors that can Cause High Hamstring Tendinopathy канала Sports Injury Physio