LEGS & BUTT - Tabata Kettlebell Workout - Cynthia Balout
Cynthia Balout's Leg & Butt Kettlebell workout
MUSIC: "Trance HIIT (Tabata)" by Tabata Songs
LISTEN: http://bit.ly/TabataPlaylist
#Tabata #Kettlebell workout.
Perform each movement for 20 seconds followed by a 10 second rest.
The Workout:
1. Bulgarian Split Squats
2. One Leg Deadlift
3. Sumo Squats
4. Glute Bridge
5. Bulgarian Split Squats
6. One Leg Deadlift
7. Sumo Squats
8. Glute Bridge
#CynthiaBalout
http://www.instagram.com/__cyn__thiia__
TABATA SONGS:
Tabata Songs creates music specifically for Tabata Workouts- 20 seconds On, 10 seconds Off, for 4 Minutes.
http://www.tabatasongs.com
http://www.instagram.com/tabatasongs
Location:
CrossFit Chartrons by Elevate. Bordeaux, France.
https://elevate-fitness.fr
#tabata #tabatasongs #dumbbellworkout #cynthiabalout
Видео LEGS & BUTT - Tabata Kettlebell Workout - Cynthia Balout канала Tabata Songs
MUSIC: "Trance HIIT (Tabata)" by Tabata Songs
LISTEN: http://bit.ly/TabataPlaylist
#Tabata #Kettlebell workout.
Perform each movement for 20 seconds followed by a 10 second rest.
The Workout:
1. Bulgarian Split Squats
2. One Leg Deadlift
3. Sumo Squats
4. Glute Bridge
5. Bulgarian Split Squats
6. One Leg Deadlift
7. Sumo Squats
8. Glute Bridge
#CynthiaBalout
http://www.instagram.com/__cyn__thiia__
TABATA SONGS:
Tabata Songs creates music specifically for Tabata Workouts- 20 seconds On, 10 seconds Off, for 4 Minutes.
http://www.tabatasongs.com
http://www.instagram.com/tabatasongs
Location:
CrossFit Chartrons by Elevate. Bordeaux, France.
https://elevate-fitness.fr
#tabata #tabatasongs #dumbbellworkout #cynthiabalout
Видео LEGS & BUTT - Tabata Kettlebell Workout - Cynthia Balout канала Tabata Songs
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