Want Planche? Do these exercises feat. Tyson Edwards
Tyson and I will be sharing some of our favorite exercises to get the planche.
Check out part 2 here :
https://youtu.be/V-O4H4qw_lE
0:00 Intro
0:12 Leaned scapula push up
0:54 Banded scapula push up
1:55 Planche negative
3:54 Wall planche negative
5:57 Blooper
Follow Tyson
YouTube
@TysonE
Instagram
http://www.instagram.com/thetysonedwards
Follow Dan
Instagram
http://www.instagram.com/danjeongg
Видео Want Planche? Do these exercises feat. Tyson Edwards канала Dan Jeong
Check out part 2 here :
https://youtu.be/V-O4H4qw_lE
0:00 Intro
0:12 Leaned scapula push up
0:54 Banded scapula push up
1:55 Planche negative
3:54 Wall planche negative
5:57 Blooper
Follow Tyson
YouTube
@TysonE
http://www.instagram.com/thetysonedwards
Follow Dan
http://www.instagram.com/danjeongg
Видео Want Planche? Do these exercises feat. Tyson Edwards канала Dan Jeong
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