ABSOLUTE BEST Science-Based BICEPS Workout
Ready for an intense science-based biceps workout?
Click Here to kick your own A** in the 30 Day Program click HERE: https://bit.ly/3igtiIF
I thought it would be fun to change it up and give a workout based on peer reviewed clinical research because arm day isn't as simple as curling weight up and down violently... or is it.
Видео ABSOLUTE BEST Science-Based BICEPS Workout канала Ryan Humiston
Click Here to kick your own A** in the 30 Day Program click HERE: https://bit.ly/3igtiIF
I thought it would be fun to change it up and give a workout based on peer reviewed clinical research because arm day isn't as simple as curling weight up and down violently... or is it.
Видео ABSOLUTE BEST Science-Based BICEPS Workout канала Ryan Humiston
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