The BEST Shoulder Workout (DON'T SKIP THIS!)

Your shoulder workouts been lacking? Throw in these giant sets and get them growing!

I wanted to share some of the style of workouts I've been doing recently and wow have they worked. I've been taking typical giant sets and drilling down to each individual muscle. I can definitely say that I haven't been this sore in months and the pump is painful!

Let me know what you think and what video you want next.

#shoulderworkout

Видео The BEST Shoulder Workout (DON'T SKIP THIS!) канала Ryan Humiston