How to NEVER Lose Motivation Again | Increase Dopamine to Lose Fat
Use Code THOMAS20 for 20% off House of Macadamias: http://houseofmacadamias.com/Thomas
The #1 Reason for Lack of Motivation in Adults
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
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References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4371978/
https://link.springer.com/article/10.1007/s00125-017-4541-7
https://www.frontiersin.org/articles/10.3389/fnins.2019.00788/full
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4679537/
Timestamps ⏱
0:00 - Intro
0:36 - Use Code THOMAS20 for 20% off House of Macadamias!
1:18 - Dopamine Explained
1:55 - Insulin Resistance in the Brain
4:21 - Short Term Solutions
6:08 - Long Term Solutions
Видео How to NEVER Lose Motivation Again | Increase Dopamine to Lose Fat канала Thomas DeLauer
The #1 Reason for Lack of Motivation in Adults
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4371978/
https://link.springer.com/article/10.1007/s00125-017-4541-7
https://www.frontiersin.org/articles/10.3389/fnins.2019.00788/full
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4679537/
Timestamps ⏱
0:00 - Intro
0:36 - Use Code THOMAS20 for 20% off House of Macadamias!
1:18 - Dopamine Explained
1:55 - Insulin Resistance in the Brain
4:21 - Short Term Solutions
6:08 - Long Term Solutions
Видео How to NEVER Lose Motivation Again | Increase Dopamine to Lose Fat канала Thomas DeLauer
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