These BERRIES Reduce BLOOD SUGAR and BLOCK CARBS (+ fatty liver)

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These are the best berries to eat when it comes to lowering blood sugar!

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References

https://pubmed.ncbi.nlm.nih.gov/30763939/
https://www.sciencedirect.com/science/article/pii/S0955286317306617?via%3Dihub
https://pubmed.ncbi.nlm.nih.gov/18693743/
https://pubmed.ncbi.nlm.nih.gov/26750735/
https://pubmed.ncbi.nlm.nih.gov/26618555/
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1213845
https://www.sciencedirect.com/science/article/pii/S0031942205002499?via%3Dihub
https://www.rombio.eu/rbl1vol16/17%20Badescu.pdf
https://pubmed.ncbi.nlm.nih.gov/17201636/
https://pubmed.ncbi.nlm.nih.gov/25491608/
https://pubmed.ncbi.nlm.nih.gov/22002411/

Timestamps ⏱

0:00 - The Best Berries to Eat
0:44 - Raspberries
4:22 - Join Thrive Market today to get 30% Off your first order AND a free gift worth up to $50!
5:13 - Acai
8:23 - Cranberries
10:26 - Mulberries

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Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
https://www.youtube.com/watch?v=PXwjcvjGxJY
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Видео These BERRIES Reduce BLOOD SUGAR and BLOCK CARBS (+ fatty liver) канала Thomas DeLauer