20mins Full Body Flexibility & Mobility Routine At Home | (FOLLOW ALONG)
This is a great simple mobility and Flexibility Routine for Beginners to Advance that can done at home everyday (Morning, before a workout and before bed)
This is a great Bodyweight back workout you can do at home suitable for ALL fitness levels (beginners to advance) with next to no equipment needed. This is a great workout for both men and Women.
TRAINING PLANS :
➖ BODYWEIGHT HOME WORKOUT EBOOKS: https://obivincent.com
➖ DUMBBELL ONLY EBOOKS: https://obivincent.com
➖CROSSLIFTR Training (Conventional or Crossfit Box) Program: https://obivincent.com
- Follow me on INSTAGRAM: https://www.instagram.com/obi_vincent/
MY SPONSORS
➖SUPPLEMENT SPONSOR PHD NUTRITION discount code “OBIV25” https://www.phd.com
➖Fitness tracker i use: WHOOP ..https://www.whoop.com .. disc code “OBI” For 15% off
➖Shop the Gymshark collection: https://gym.sh/Shop-Obi-Vincent .. Thank you for your Support!
➖MUSIC
With a Stamp by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://www.twinmusicom.org/
➖My SPOTIFY Playlist: https://open.spotify.com/playlist/1fqhb83bDW69rrDIyWEAwd?si=FBroso55TIW1LBI1txyREg
➖BREAKTHEMOULD Apparel: https://obivincent.com
➖FACEBOOK: https://www.facebook.com/obivincentfi.
➖TWITTER: https://twitter.com/obi__vincent
➖Business Enquiries Email: Obiuvincent@gmail.com
#BREAKTHEMOULD #CROSSLIFTR #MOBILITY
Видео 20mins Full Body Flexibility & Mobility Routine At Home | (FOLLOW ALONG) канала Obi Vincent
This is a great Bodyweight back workout you can do at home suitable for ALL fitness levels (beginners to advance) with next to no equipment needed. This is a great workout for both men and Women.
TRAINING PLANS :
➖ BODYWEIGHT HOME WORKOUT EBOOKS: https://obivincent.com
➖ DUMBBELL ONLY EBOOKS: https://obivincent.com
➖CROSSLIFTR Training (Conventional or Crossfit Box) Program: https://obivincent.com
- Follow me on INSTAGRAM: https://www.instagram.com/obi_vincent/
MY SPONSORS
➖SUPPLEMENT SPONSOR PHD NUTRITION discount code “OBIV25” https://www.phd.com
➖Fitness tracker i use: WHOOP ..https://www.whoop.com .. disc code “OBI” For 15% off
➖Shop the Gymshark collection: https://gym.sh/Shop-Obi-Vincent .. Thank you for your Support!
➖MUSIC
With a Stamp by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://www.twinmusicom.org/
➖My SPOTIFY Playlist: https://open.spotify.com/playlist/1fqhb83bDW69rrDIyWEAwd?si=FBroso55TIW1LBI1txyREg
➖BREAKTHEMOULD Apparel: https://obivincent.com
➖FACEBOOK: https://www.facebook.com/obivincentfi.
➖TWITTER: https://twitter.com/obi__vincent
➖Business Enquiries Email: Obiuvincent@gmail.com
#BREAKTHEMOULD #CROSSLIFTR #MOBILITY
Видео 20mins Full Body Flexibility & Mobility Routine At Home | (FOLLOW ALONG) канала Obi Vincent
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