The Complete Guide to B-Vitamins for Fat Loss, Longevity, & Lower Blood Sugar

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Complete Guide to WHO Needs WHAT B Vitamin

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References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6851678/
https://www.karger.com/Article/FullText/526334
https://academic.oup.com/ced/article/28/1/61/6627027?login=false
https://pubmed.ncbi.nlm.nih.gov/16871774/
https://www.sciencedirect.com/science/article/pii/S0899900713000440?via%3Dihub
https://journals.physiology.org/doi/abs/10.1152/ajpendo.00293.2021
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2648137/
https://www.ajo.com/article/S0002-9394(05)00861-5/fulltext
https://www.sciencedirect.com/science/article/pii/S0955286312001040?via%3Dihub
https://www.sciencedirect.com/science/article/pii/S0306987716304467
https://link.springer.com/article/10.1007/s00394-017-1598-5
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3856388/

Timestamps ⏱

0:00 - Intro
0:23 - Try SunWarrior's Active Protein Blend!
1:40 - B1 (thiamine)
2:40 - B2 (riboflavin)
3:15 - B3 (niacinamide)
4:12 - B5 (pantothenic)
5:58 - B6 (pyridoxine)
7:06 - B7 (biotin)
9:30 - B9 (folic acid)
10:03 - B12 (cobalamin)

Видео The Complete Guide to B-Vitamins for Fat Loss, Longevity, & Lower Blood Sugar канала Thomas DeLauer