Train high volume pull-ups and pushups without getting sore (military style)
1-10-10 pull-ups and chin-ups, 10 pushups between each set. Total 100 pull-ups ,100 chin-ups , 400 pushups
✳️https://snapsupplements.com/shop
✳️Promo code: IRONWOLF for 20% off store wide
✳️Iron Wolf merch: https://ironwolf-3.creator-spring.com/
Pushup bar from Plyo Project: https://www.plyoproject.com/
Видео Train high volume pull-ups and pushups without getting sore (military style) канала Iron Wolf
✳️https://snapsupplements.com/shop
✳️Promo code: IRONWOLF for 20% off store wide
✳️Iron Wolf merch: https://ironwolf-3.creator-spring.com/
Pushup bar from Plyo Project: https://www.plyoproject.com/
Видео Train high volume pull-ups and pushups without getting sore (military style) канала Iron Wolf
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Should you lock out on calisthenic exercises? My thoughtsIron Wolf July Challenge — 700 +11 Burpees a Day (Day 16 of 31)Insane Fitness and Stamina Drill for FAST results100 18ct burpees “By the Numbers”500 Series- Power of High-Rep Fundamental CalisthenicsAll the reps, variations of burpees, 22cts ,18cts,14cts and bonus variationsIron Wolf September 2022 Challenge !Engine Builder - Fat Burner- Fitness Accelerator WorkoutThe Wolf EMOM- 12 pushups, 12 squats every minute on the minute (720 pushups & squats)Iron Wolfs New Years Bash — Have Fun, I’ll TrainBuild the Engine (300 navy seals, 300 drop squats, 300 4 count mountain climbers, 5 mile run )What is the best workout? They been lying to you #ironwolfHow to boost your metabolism in under 15 min100 unbroken 6-count burpees with 20lb vest straight throughIron Wolf & Cross Rope come together for a VICIOUS fat burning, STRENGTH building routine.Brutal Workout Finisher For Rapid Fat Loss and Muscle BuildingMilitary Dueling Burpee Routine x 2 (440 burpees, 880 pushups)Marine Corps 8 count body builder burpeesIron Wolf Warrior Routine— Ultimate Full Body Fat Burn and FitnessIron Wolf July Challenge — 700 Burpees a Day (Day 2 of 31)Building World Class Mental Toughness & Fitness — Iron Wolf Style