Brutal Workout Finisher For Rapid Fat Loss and Muscle Building
What can be better than a hard finisher to a hard workout. I call this a cool down, the 100 2 pump burpee closer under 10 min is a good goal. Focus on your breathing, stay in the fight and just worry about the next rep. It will be over before you know it and you will be glad that you followed through.
Видео Brutal Workout Finisher For Rapid Fat Loss and Muscle Building канала Iron Wolf
Видео Brutal Workout Finisher For Rapid Fat Loss and Muscle Building канала Iron Wolf
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Iron Wolf July Challenge — 700 Burpees a Day (Day 23 of 31)
Should you lock out on calisthenic exercises? My thoughts
Iron Wolf July Challenge — 700 +11 Burpees a Day (Day 16 of 31)
Insane Fitness and Stamina Drill for FAST results
100 18ct burpees “By the Numbers”
Wolf’s Hour of Power Burpee Routine (375 burpees, 800 pushups). (DESCRIPTION BELOW).
Marine style bodyweight circuit, build your armor. (Last 10 rounds)
“Iron Chest” 5 pumps in the mix (500 burpees) Day 14 of 31
500 Series- Power of High-Rep Fundamental Calisthenics
Iron Wolf September 2022 Challenge !
Engine Builder - Fat Burner- Fitness Accelerator Workout
Iron Wolfs New Years Bash — Have Fun, I’ll Train
What is the best workout? They been lying to you #ironwolf
The Body Armor Burpee Test - 125 strict in under 10 min?
How to boost your metabolism in under 15 min
100 unbroken 6-count burpees with 20lb vest straight through
The Mindset is EVERYTHING. Everyday is Qual Day.
Iron Wolf & Cross Rope come together for a VICIOUS fat burning, STRENGTH building routine.
Military Dueling Burpee Routine x 2 (440 burpees, 880 pushups)
Marine Corps 8 count body builder burpees