500 Series- Power of High-Rep Fundamental Calisthenics
1-20-1 then 8 rounds of 10.
500 pushups , 500 squats everyday for 2 weeks.
Lets go 🏃♂️ 🐺
✳️Rope from : https://www.crossrope.com/
✳️https://snapsupplements.com/shop
✳️Promo code: IRONWOLF for 20% off store wide
✳️Iron Wolf merch: https://www.ironwolfshop.com/
Видео 500 Series- Power of High-Rep Fundamental Calisthenics канала Iron Wolf
500 pushups , 500 squats everyday for 2 weeks.
Lets go 🏃♂️ 🐺
✳️Rope from : https://www.crossrope.com/
✳️https://snapsupplements.com/shop
✳️Promo code: IRONWOLF for 20% off store wide
✳️Iron Wolf merch: https://www.ironwolfshop.com/
Видео 500 Series- Power of High-Rep Fundamental Calisthenics канала Iron Wolf
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