Next Level 300 burpee (840 pushups)advanced pyramid routine.
30 reps of 1 pump burpees, 2 pumps, 5 pumps, 3 pumps, navy seals
20 reps of 1 pump burpees, 2 pumps, 5 pumps, 3 pumps, navy seals
10 reps of 1 pump burpees, 2 pumps, 5 pumps, 3 pumps, navy seals
Видео Next Level 300 burpee (840 pushups)advanced pyramid routine. канала Iron Wolf
20 reps of 1 pump burpees, 2 pumps, 5 pumps, 3 pumps, navy seals
10 reps of 1 pump burpees, 2 pumps, 5 pumps, 3 pumps, navy seals
Видео Next Level 300 burpee (840 pushups)advanced pyramid routine. канала Iron Wolf
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