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Iron Wolf Warrior Routine— Ultimate Full Body Fat Burn and Fitness

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This routine was hard, good I love adversity. Combining the burpees with the band thruster and chasing the reps with pushups got tough. Enjoy this one and embrace the suck.

20,19,18,17,16,15…..1 of burpees and band thrusters, after the set you do 10 pushups.

Totals: 210 burpees, 210 band thrusters, 200 pushups

Видео Iron Wolf Warrior Routine— Ultimate Full Body Fat Burn and Fitness канала Iron Wolf
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5 мая 2023 г. 19:00:25
00:50:29
Iron Wolf
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