5 Exercises to build your Biceps at home (Dumbbell only) - Free workout program
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12 weeks game changing workout program. Choose your plan now to unlock the process to become the best version of yourself. I have a
- Bodyweight workout plan
- Dumbbell workout plan
- Bodyweight X Dumbbell workout plan
⚠️This is an E-book not an App 👇
https://samir-aboudou-fitness.sellfy.store/p/12-weeks-workout-program/
Get your diet plan now for $2.99 instead of $19.99 👇
- Muscle building: https://bit.ly/3lyD91R
- Weigh loss: https://bit.ly/3Xk6Px2
Join my telegram channel now: https://t.me/samiraboudouworkout
Subscribe for daily workout and motivation - https://bit.ly/3rsFBrj
Follow me on TikTok (350k+ followers) - https://vm.tiktok.com/ZTdgPjfYM/
Follow me on Instagram: https://www.instagram.com/samiraboudou06/
Видео 5 Exercises to build your Biceps at home (Dumbbell only) - Free workout program канала Samir Aboudou
12 weeks game changing workout program. Choose your plan now to unlock the process to become the best version of yourself. I have a
- Bodyweight workout plan
- Dumbbell workout plan
- Bodyweight X Dumbbell workout plan
⚠️This is an E-book not an App 👇
https://samir-aboudou-fitness.sellfy.store/p/12-weeks-workout-program/
Get your diet plan now for $2.99 instead of $19.99 👇
- Muscle building: https://bit.ly/3lyD91R
- Weigh loss: https://bit.ly/3Xk6Px2
Join my telegram channel now: https://t.me/samiraboudouworkout
Subscribe for daily workout and motivation - https://bit.ly/3rsFBrj
Follow me on TikTok (350k+ followers) - https://vm.tiktok.com/ZTdgPjfYM/
Follow me on Instagram: https://www.instagram.com/samiraboudou06/
Видео 5 Exercises to build your Biceps at home (Dumbbell only) - Free workout program канала Samir Aboudou
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