Beginner Yoga For Strength & Flexibility | 30min. Vinyasa Flow

New to Yoga? This class will introduce you to the practice while building strength and flexibility.

Get ready to sweat, twist, bend, fold, extend and connect to your body like never before.

This 30 minutes vinyasa class will leave you invigorated and ready to deal with all the challenges that life brings to us. Let’s flow together!

With Love,
- The SM Team
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Видео Beginner Yoga For Strength & Flexibility | 30min. Vinyasa Flow канала SaturnoMovement