15 Minute DAILY Handstand Routine (All Levels)

The Handstand is all about exposing ourselves to the position as often as we can. Whether you are still working handstand against the wall, or you want to build endurance in your freestanding handstand, this 15-minute routine will improve your ability to be upside down! Do your best to do this routine on a daily basis to maximize your results, and take a day of rest when needed. Let’s get upside down!

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- The SM Team

Handstand Turorials ► https://youtube.com/playlist?list=PLJG88vPgXIoTw--tvzL6MsSjnmnqUo8TR
Kick-Up Tutorial ► https://youtu.be/9Qa5aBZHBvE
Handstand for Beginners ► https://youtu.be/oBcWjpFG5yY
Handstand for Advanced ► https://youtu.be/lu_fgZIOGhg
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Видео 15 Minute DAILY Handstand Routine (All Levels) канала SaturnoMovement