🔥Best compound exercises for a killer full body workout #shorts

Using compound exercises is my favorite way to get in a full body workout in a short amount of time! Target multiple muscle groups at once while improving both strength and balance. Try these top 3 compound exercises using dumbbells in your next workout! I typically aim for 10-15 reps and 2-3 sets each 🔥

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Видео 🔥Best compound exercises for a killer full body workout #shorts канала Heather Robertson