30MIN LEGS + ABS + BOOTY + CARDIO BURNER! (At Home Beginner/Intermediate)

Come join me for this spicy fusion workout! Fire up the legs, abs & booty with targeted strength circuits while also heating things up with cardio intervals that will get you sweating!

Follow along with me as I give you training tips and motivation throughout the entire workout. I also track the whole workout on my #GalaxyWatch6 so we can see our stats at the end, see how we did, and also uncover the spiciest parts of the workout!

WORKOUT BREAKDOWN:

- WARM UP (3min)

- CIRCUIT 1 (5min)
Legs

- CIRCUIT 2 (5min)
Booty

- CIRCUIT 3 (5min)
Abs

STRETCH (5min)
Let’s get ready to get our sweat on!

Amanda x
#SamsungPartner #GalaxyWatch6 #GalaxyS23Ultra

- Galaxy Watch6 is not a medical/therapeutic device and is intended for general wellness and fitness purposes only. HR alerts is intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment, monitoring or management of any medical condition or disease. Any health-related information accessed through the device and application should not be treated as medical advice. Users should seek any medical advice from a physician.
- Galaxy S23 Ultra Accessory sold separately.

Видео 30MIN LEGS + ABS + BOOTY + CARDIO BURNER! (At Home Beginner/Intermediate) канала Amanda Bisk