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Day 10/14 Fitness Lockdown Challenge (20min DE-STRESS YOGA FLOW)

LEVEL || All Abilities

Designed to help you release tension and stress from body and mind. This flow brings your focus inward, using breath and gentle movement to balance your energy, calm the nervous system, and refresh your perspective.

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Видео Day 10/14 Fitness Lockdown Challenge (20min DE-STRESS YOGA FLOW) канала Amanda Bisk
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Информация о видео
29 марта 2020 г. 12:13:37
00:25:47
Amanda Bisk
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