Spiral Movement Transitions Part 3 - Following the Eyes
Introducing one more basic concept of rolling and turning in any direction, from any position into any other position, and coming up facing in any direction.
Видео Spiral Movement Transitions Part 3 - Following the Eyes канала AncestralMovement
Видео Spiral Movement Transitions Part 3 - Following the Eyes канала AncestralMovement
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Muscle upsBody Connection: single & alternating arms 1Body Connection Training: leg swingsAncestral Movement: Mind-body practice to explore human origins, deep time, evolution and ecologyAutumn retreat randomnessElastic Body Training: transverse plane double arm swingangola simon gets kicked in da headFoot Awakening Part 2 - The Ministry of Silly WalksBody Washing Qi GongBody Connection: basic elastic squatjc and angola simonBody Connection Exercise: single arm swing 2 - transverse planeBody Connection: double arm swing, sagittal planeElastic Body Connection: lunges in three planesBody Connection Exercise: arm swings 3 - frontal planeElastic Body Connection: quadrupedal lungesSitting to half-kneelingBagua Snake Exercise Variation 1Fish RollsBody Connection Training: lunges with bilateral arm swingsElastic Body Connection: inverse arm swings 2 & 3