Movement Transitions - Half Kneeling

Continuing on from the "spiral movement transitions" series, here are some transitions from some of the basic positions (prone, supine, sitting, kneeling, and quadrupedal) into the "half kneeling" position - another basic comfortable position from which it's easy to stand up or spring in any direction.

Видео Movement Transitions - Half Kneeling канала AncestralMovement