Get Up & Dance with Mia

No dance experience necessary to get your body moving and creativity flowing with this short dance routine with dancer/choreographer Mia Sedney.

Music is “Work It” by Rayvon Owen, releasing soon on all platforms. Stay updated on release dates by following him at www.instagram.com/rayvonowen.

Find more ways to press pause and take care of yourself at https://www.justpresspause.com. Press Pause is a project of The Jed Foundation powered by PINK. The Jed Foundation (JED) exists to protect the emotional well-being of our nation's 75 million teens and young adults and prevent suicide. To get help or get involved visit: https://www.jedfoundation.org/

The Jed Foundation (JED) exists to protect the emotional well-being of our nation's 75 million teens and young adults and prevent suicide.

To get help or get involved visit:
https://www.jedfoundation.org/

Видео Get Up & Dance with Mia канала The Jed Foundation