Moving Pilates Meditation with Drew

Use movement to relax, recharge and connect with your body, through this 15-minute Mat Pilates Moving Mediation with Drew Peters. No experience necessary.

Find more ways to press pause and take care of yourself at https://www.justpresspause.com. Press Pause is a project of The Jed Foundation powered by PINK. The Jed Foundation (JED) exists to protect the emotional well-being of our nation's 75 million teens and young adults and prevent suicide. To get help or get involved visit: https://www.jedfoundation.org/

The Jed Foundation (JED) exists to protect the emotional well-being of our nation's 75 million teens and young adults and prevent suicide.

To get help or get involved visit:
https://www.jedfoundation.org/

Видео Moving Pilates Meditation with Drew канала The Jed Foundation