Yoga Flow for EVERY Body with Jessica

Yoga isn’t about getting it right, it’s an inner practice that connects us with our body, breath and most authentic selves. Have fun and get weird with this flow for EVERY body and experience level with instructor Jessica Brown.

Find more ways to press pause and take care of yourself at https://www.justpresspause.com. Press Pause is a project of The Jed Foundation powered by PINK. The Jed Foundation (JED) exists to protect the emotional well-being of our nation's 75 million teens and young adults and prevent suicide. To get help or get involved visit: https://www.jedfoundation.org/

The Jed Foundation (JED) exists to protect the emotional well-being of our nation's 75 million teens and young adults and prevent suicide.

To get help or get involved visit:
https://www.jedfoundation.org/

Видео Yoga Flow for EVERY Body with Jessica канала The Jed Foundation