Your Depression Questions, Answered #shorts

Are you feeling overwhelmed by depression and seeking answers? You're not alone, and there is good help available. Depression can be tough but with the right support, you can find the help you need and deserve. Whether you're looking for short-term relief or long-term solutions, there are a lot of options available. Therapy and medication are proven ways to treat depression. There are also things you can do to manage your mood and feel better on a daily basis.

Saumya Dave, MD, JED Expert, offers answers to your depression questions. Depression can be treated, and you can feel so much better than you do now. By taking the courageous step to seek support and explore treatment options, you can embark on a journey towards healing and well-being. Learn more about depression https://jedfoundation.org/understanding-sadness/ and how to find good, affordable mental health care https://jedfoundation.org/how-to-get-help/.

The Jed Foundation (JED) is a nonprofit that protects emotional health and prevents suicide for our nation's teens and young adults. If you or someone you know needs to talk to someone now, text HOME to 741-741 for a free confidential conversation with a trained counselor. If you are experiencing a mental health crisis, text or call 988.

#mentalhealth #therapy #JED #depression

Видео Your Depression Questions, Answered #shorts канала The Jed Foundation