At-Home Cardio Abs Workout (Jeanette Jenkins)

Hi, everyone! Jeanette Jenkins here with you today. Remember, before we get started that eating healthy and working on your strength training is essential when working to lose weight. That said, today, we are going to do a cardio abs workout!

Cardio helps you burn that fat over your core! If you're a beginner, just do the best you can. Each time you do the workout, it'll get easier and you'll do better. Just don't push yourself. It takes time!

We'll be alternating between high-intensity cardio moves, and focused ab exercises. Even our cardio exercises will incorporate the core! By the end of this workout, you'll feel like you've been laughing for hours.

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Видео At-Home Cardio Abs Workout (Jeanette Jenkins) канала FitOn