Flatten Your Belly and Tone Your Booty (with Katie Dunlop)
Katie Dunlop brings you an incredible workout, designed to flatten your belly and tone your booty. Here, we'll burn fat and build lean muscle to help shape our lower bodies. Let's get started!
I'll be using a mat for today's workouts. Try to keep your knees straight in line with your hips when we're doing our ground work. We're starting out on our backs with our knees arched. We'll be working through this stance for half of our time today. Lastly, we'll focus on our abs, transitioning into Downward Dog. Then, we'll get back and on our backs for more ground work. Keep it up, you're stronger than you think!
Check out many more full-length home workouts from celebrity and world-class trainers with FitOn, the #1 free fitness app.
Download & try FitOn completely FREE!
➡️ https://fiton.app/youtube
#GetYourFitOn #HomeWorkout
Connect With Us ↙️
✅ Website: https://fitonapp.com/
✅ Facebook: https://www.facebook.com/fitonapp/
✅ Instagram: https://www.instagram.com/fitonapp/
✅ Twitter: https://twitter.com/fiton_app
Видео Flatten Your Belly and Tone Your Booty (with Katie Dunlop) канала FitOn
I'll be using a mat for today's workouts. Try to keep your knees straight in line with your hips when we're doing our ground work. We're starting out on our backs with our knees arched. We'll be working through this stance for half of our time today. Lastly, we'll focus on our abs, transitioning into Downward Dog. Then, we'll get back and on our backs for more ground work. Keep it up, you're stronger than you think!
Check out many more full-length home workouts from celebrity and world-class trainers with FitOn, the #1 free fitness app.
Download & try FitOn completely FREE!
➡️ https://fiton.app/youtube
#GetYourFitOn #HomeWorkout
Connect With Us ↙️
✅ Website: https://fitonapp.com/
✅ Facebook: https://www.facebook.com/fitonapp/
✅ Instagram: https://www.instagram.com/fitonapp/
✅ Twitter: https://twitter.com/fiton_app
Видео Flatten Your Belly and Tone Your Booty (with Katie Dunlop) канала FitOn
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Simple Breathwork with VytasYoga For Self Care - Tips From Elise JoanCaroline Pearce's Tips For Eating HealthyPeace and Calm Meditation (with Vytas)Beginner Yoga Flow For Your Heart (with Jacquelyn Umof)Harley Pasternak's Take On Celery JuiceHarley Pasternak's Take On CleansesWorkplace Desk Stretches (with Elise Joan)Full Body Blast with Bree KoegelFull Body Fat Blast Workout With Danielle PascenteKickboxing Home Workout with Caroline PearceHow To Do A Reverse LungeIntermediate Cardio and Abs Workout (Bree Koegel)Gabrielle Union's Tips On Self ConfidenceChristine Bullock's Tips To Improve The Appearance Of CelluliteUltimate Kickboxing Session for Cardio with Breann MitchellTone Your Thighs (Cassey Ho - Blogilates)Sydney Benner's 3 Tips to Elevate Your MoodPre (and Post) Natal Workouts with Maddy CurleyIntermediate 10-Minute HIIT