Tone Your Thighs (Cassey Ho - Blogilates)
Cassey Ho (Blogilates) helping you to tone your inner and outer thighs with this highly effective and fun Pilates workout. When we first start with our stance, it's important to not bring our shoulders up to our ears. You don't want to tense up, or lean forward!
When we hit those tough spots, I want you to stay there! Don't give up just because it's uncomfortable. Growth comes from persistence! We'll also do some double whammy exercises today that target more than one area. I know we are all busy people, so we're going to give you impact with lots of results that you'll feel right away. Hang in there!
Check out many more full-length home workouts from celebrity and world-class trainers with FitOn, the #1 free fitness app.
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#GetYourFitOn #HomeWorkout
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Видео Tone Your Thighs (Cassey Ho - Blogilates) канала FitOn
When we hit those tough spots, I want you to stay there! Don't give up just because it's uncomfortable. Growth comes from persistence! We'll also do some double whammy exercises today that target more than one area. I know we are all busy people, so we're going to give you impact with lots of results that you'll feel right away. Hang in there!
Check out many more full-length home workouts from celebrity and world-class trainers with FitOn, the #1 free fitness app.
Download & try FitOn completely FREE!
➡️ https://fiton.app/youtube
#GetYourFitOn #HomeWorkout
Connect With Us ↙️
✅ Website: https://fitonapp.com/
✅ Facebook: https://www.facebook.com/fitonapp/
✅ Instagram: https://www.instagram.com/fitonapp/
✅ Twitter: https://twitter.com/fiton_app
Видео Tone Your Thighs (Cassey Ho - Blogilates) канала FitOn
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