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Power Ab Workout with Jeanette Jenkins

Jeanette Jenkins here to challenge you to a power ab workout! This workout uses your body weight to put a new twist on standard crunches. It's going to target your fast twitch muscle fibers and really strength that core.

You're really going to be challenged today. This is a little more challenging than traditional crunches. You're going to be resisting against your own body weight today. Each time you do it, you WILL get better. Bear with me here!

Check out many more full-length home workouts from celebrity and world-class trainers with FitOn, the #1 free fitness app.

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Видео Power Ab Workout with Jeanette Jenkins канала FitOn
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19 января 2021 г. 17:00:13
00:06:09
Яндекс.Метрика