TRAINING JOURNAL 1 // NEW CONCEPT

Welcome to the very first video of a new serie!

In my 'journal' serie, I want to take you trough my daily workouts.
In addition to the you-tube video's, I will be uploading extra information about my vision on health and strength on my new blog.
Here is the link to my blog: https://activated.jouwweb.nl/contact

I would really appreciate your input on this aswel, I'm always open for feedback and opinions.

I am really looking forward to optimalize and track my progress with these video's.
Hope you can get something from them aswel.

Support with subscription would be really appreciated.

follow me on instagram https://www.instagram.com/mark_bijkerk/

Видео TRAINING JOURNAL 1 // NEW CONCEPT канала MARK BIJKERK